Fitness Programs

Along with youth sports, the PRYC offers a wide variety of fitness programs to help members and guests maintain strength, flexibility, and well being.

ADULT YOGA
Come join us and experience the benefits of Yoga which includes flexibility, strength, balance, plus relaxation and stress relief! We will begin meeting  Thursdays, September 10th from 7-8:15PM- $10 per class drop in fee.  Certified instructor, Barbara Schaefer, will lead this program. First class is free!  Come and try it out! Great program for beginners, to advanced! No class October 11Th.

 

Silver Sneakers

Silver & Fit is a program offered through many health insurance companies, allowing eligible recipients free membership to the PRYC. Call the 800-number on the back of your card to see if you're eligible!

 

Pilates

Interested in teaching?  Contact PRYC at 724-443-3796 today! 

Korean Karate will will strengthen your mind and body. It develops strength, speed, agility, balance and coordination. This class meets every Monday at 6:45 (beginners section) and 7:30 (advanced). 

| Free for members!

Se Jong Tae Kwon Do

Tel. 724-443-3796  I  Fax: 724-443-3946 I  info@pryc.org

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